Monday and Wednesday, Tibetan Chi Kung and Empty Force classes
Monday Class 7:30-9pm, Location: 728 NE Dekum
Portland, OR 97211
Wednesday Class 7-9pm, Location: 5010 NE 9th Ave. Unit B, Portland, OR 97211
Chi Kung Classes are $20 each. Membership Rates available, check out class fees and payment options.
Download our New Student Form. Fill out a printed copy to bring to your first class. (optional)
What is Chi Kung (Qigong)?
Chi Kung is a form of practice that focus on energy ,mind and body connection. It is both a physical and energy practice. Just like Yoga it is to clear the mind and improve the body/mind connection. Unlike Yoga we focus on the channels that the energy flows through and help clear some of the energy/physical blocks that can occur as we go through our life.
Chi kung practice and what is call empty force is helping us practice in a real way the application of energy and physical responses. If you are interested in doing then this is the place. Learn how to channel and direct your intent and be active in helping to strengthen your energy and body/mind connection. Clear the mental as well as energy blocks that can be impacting you without you knowing. Or how we prevent growth because we are suppressing clearing the blockages or conflicts.
In martial arts we can learn to work with the energy and how with proper focus . This in turn help the body respond better and more clear in what our intent can do. To do this we have to go beyond mind or thought. We have to feel and sense the flows and how they respond.
In practice of Chi Kung meditation we can channel energy and clear blockages that happen. This allows more awareness and reduce stress and fear. We can be open to creating more in a more clear fashion. If this interest you in becoming more than check us out.
Our training is to help you overcome the limits and extend beyond the fears and limits that have kept you from clearing the obstacles. Using Chi Kung and some of the practices and wisdom to help redirect your intent in a more clear and focus way.
Our focus is you experiencing the Chi and how it must work with the body and mind. How to direct and be open to clear blocks that can occur. These blocks are energy base that impacts physical ,energy and mental as well as emotional. Clearing them is a desire practice and requirement for better flow and energy. They can drain away resources if you are not clearing them. You need tools and willing to learn new things.
To really appreciate what it can do for you try it for a month. We focus on Chi Kung and Empty Force exercises. We do Internal Martial Arts for health and to improve our attitudes and lessen stress. Our focus is to create a more positive person in balance. That you have a better attitude rather staying trap in some of the block energies and not being aware.If you have the courage you can develop the strength and power to obtain the real sense of power.
Our Programs are constantly changing to improve the training as well as learning new skills. We are constantly looking to expand each persons experience in a positive way. We believe we can help you release and let go of old energies and help with new ones. Learn new thoughts and ideals and develop a more positive attitude. Help harmonize the conflicts that are causing a disturbance. Help create a more peaceful space for you to be center into. Open and receive energy flow so that it is more center in your ability to be open and aware.Try it for a month and see if it improves your potential and your level of energy. See if you learn something that can help you make the transition and have proper intent and focus.
Quiet Thunder teaches Tibetan Chi Kung, Empty Force, Kung Fu through weekly classes and workshops in the Portland, Oregon area. Our intent is for you to come into balance and integrate both the physical world and your inner spiritual world. We teach old and new principles to which we all can open to a more clear experience around us. We offer workshops that help us develop in our experiences of energy and how to help ourselves grow.The workshops focus on the development of energy and Spiritual tools base upon ancient wisdom and new experiences. Talk to us about them or if you know someone who may benefit from the weekend workshops please forward or share with them to contact us.
Tzun Tzun has a blog! Inspirational writing you can read at your convenience. Sign up in the side bar on the right and receive email updates.
Blue Lotus Series
A series of Tibetan Qigong or Chi Kung exercise that focus on harmony of the mind and energy fields. Through developing the breathing and mind focus with the body to help be aware of the inner and external consciousness. Through movement and sensory awareness to develop the awareness to learn how to open your field to release old energies and take in new one. Just like a lotus we need to peel back layer by layer to clear the stagnation. If interest please join us in this series. We do not know how long the series last so get in while it is going on. It is worth learning.
Read More About Classes
Grandmaster Tzun Tzun Hsue
Tibetan Chi Kung classes are taught by Grandmaster Tzun Tzun Hsue. He has trained in traditional Chi kung practices and is a Lineage holder of his traditions. Trained in both Tibetan Kung-Fu and Internal Martial Arts as well as the Spiritual and Mystical Practices of Tibet.He teaches the external and internal aspect of this training that help improve our awareness of energy in relationship to our physical state. This includes knowledge of martial arts and how to channel those energies for martial arts development. Our focus is to be aware of the intent to bring balance and harmony by being in balance with the Chi. One aspect of the training is the ability to transmit energy and to receive energy. We become aware and open to the inner aspects of transmission of Chi. By doing this we can access our potential and clear the limits we have set. If you are interested in clearing mental and other blocks then you must be able to clear what is in the way. To clear the resistance that prevents you from focus on intent and energy to move the blocks.
About our training in Tibetan Chi Kung. Our training is based upon the more Spiritual aspects of Tibet. Including is the practice of magical and Shamanic type of practices. Because of this there is a more focus on how energy works and clearing the mind and ego. To help become more clear and focus. Our instructions is from our own experiences as well as tools we have learned. We share this knowledge base in traditions and practices of Chi Kung, Martial Arts, Mystical and Spiritual Art. Our Intent is to honor the traditions as well bring in new ideals.Some of those practices assist in being a more balance individual. At no point is this about the Mystical training. We do offer training in the more spiritual aspects as well as the practices of mysticism. Talk to us about exploring some of the more deeper work and what is involved. What the focus is here how some of the tools in the traditions can assist in the experience of Chi and balance. To integrate mind body with real energies and experience. To make the shift towards new focus and create a more balance awareness and focus.Some of these tools are developing a more inner awareness and ways to deal with our conflicts. We are motivated to harness a new reality how about you. Base upon making shifts and practices of ancient traditions as well as creating new intent.
Teachings of Tzun Tzun
Do you want a quiet mind, a relaxed body, to breathe more easily?
When your head is too busy, take a CD and listen. Personalized herbal formulas and scented potions also available.
Teaching the art of Chi Kung style Meditation, internal Martial Arts and Empty-Force. To help promote the quietness and harmony that keeps us in balance with the outside. We must bring back the balance between mind and body. This allow for our spiritual desire to be integrated with the physical and mental needs. To encourage the spiritual aspect in relationship to our environment. To share some of the traditions of Chi Kung and learn the practices to enhance our experiences. To try to develop the whole person and be aware of the places we have negative and energy blocks. See the places we are unaware and have not been able to sense the impact of some of the blockages.
See our policy page.
If you have questions or concerns about Quiet Thunder contact us directly to discuss.
Dana Highfill: email
Tzun Tzun Hsue: 503-442-9474 or email